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Journey from Despair to Healing: Part 2 Helps and Hindrances
by CF Sherrow

This second of five sections explores and explains proven ways you can help yourself succeed on the journey to healing, such as journaling and allowing God’s truth to penetrate your heart. It also explains practices that can get in your way, like hindering your progress through making excuses or ignoring your own pain. It’s not all up to your counselor; you can contribute significantly to your ultimate victory.

15 pages including study guide